Chicken breast with vegetables and feta cheese calories & nutrition
Chicken breast with vegetables and feta cheese contains 632 calories per serving (32% of a 2,000 kcal daily diet), with 28g fat, 28g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken breast with vegetables and feta cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 240 | 6 | 0 | 45 |
| Feta cheese | 100 g | 265 | 21 | 4 | 14 |
| Peas | 100 g | 80 | 0.5 | 14 | 5 |
| Tomatoes | 150 g | 27 | 0.3 | 5.7 | 1.2 |
| Roasted bell pepper | 50 g | 20 | 0.2 | 4.6 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Feta cheese · Peas · Tomatoes · Roasted bell pepper
How does Chicken breast with vegetables and feta cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +700 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +71 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +219 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +968 kcal, more protein |
Frequently Asked Questions
Is Chicken breast with vegetables and feta cheese healthy?
In moderation. Chicken breast with vegetables and feta cheese is calorie-dense at 115 kcal/100 g. With 66g protein and 28g carbs, it provides good nutrition but watch portion sizes.
Is Chicken breast with vegetables and feta cheese good for weight loss?
At 632 calories per serving, Chicken breast with vegetables and feta cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken breast with vegetables and feta cheese?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken breast with vegetables and feta cheese?
- Macro split: fat 40%, carbs 18%, protein 42%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Feta cheese, Chicken breast, Peas
How long does it take to burn off Chicken breast with vegetables and feta cheese?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~155 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken breast with vegetables and feta cheese?
- kcal: 32% of daily intake
- Fat: 40% of daily intake
- Carb: 14% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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