Chicken broth with egg and noodles calories & nutrition
Chicken broth with egg and noodles contains 222 calories per serving (11% of a 2,000 kcal daily diet), with 7g fat, 24g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken broth with egg and noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken broth | 250 ml | 37.5 | 1.5 | 1 | 5 |
| Egg | 50 g | 71.5 | 4.7 | 0.4 | 6.9 |
| Soup noodles | 30 g | 108 | 0.5 | 22 | 3.8 |
| Carrot | 10 g | 4.1 | 0.1 | 0.9 | 0.1 |
| Fresh dill | 2 g | 0.8 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken broth · Egg · Soup noodles · Carrot · Fresh dill
How does Chicken broth with egg and noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1143 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +368 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +453 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +475 kcal, more protein |
Frequently Asked Questions
Is Chicken broth with egg and noodles healthy?
Yes. With 16g of protein and only 24g of carbs, Chicken broth with egg and noodles is a nutritious meal. At 65 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken broth with egg and noodles good for weight loss?
Yes. At 222 calories with 16g protein, Chicken broth with egg and noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken broth with egg and noodles?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken broth with egg and noodles?
- Macro split: fat 28%, carbs 44%, protein 28%
- Energy density: 65 kcal/100 g (low)
- Top calorie contributors: Soup noodles, Egg, Chicken broth
How long does it take to burn off Chicken broth with egg and noodles?
- Jogging: ~25 min
- Cycling: ~29 min
- Walking: ~54 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken broth with egg and noodles?
- kcal: 11% of daily intake
- Fat: 10% of daily intake
- Carb: 12% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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