Chicken burger with pepperoni pizza and smiley face potatoes calories & nutrition
Chicken burger with pepperoni pizza and smiley face potatoes contains 1218 calories per serving (61% of a 2,000 kcal daily diet), with 55g fat, 131g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken burger with pepperoni pizza and smiley face potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wholemeal burger bun | 60 g | 150 | 2 | 26 | 7 |
| Breaded chicken fillet | 100 g | 240 | 12 | 15 | 18 |
| Pepperoni pizza slices | 180 g | 480 | 20 | 54 | 21 |
| Smiley face fried potatoes | 120 g | 234 | 10 | 33 | 3 |
| Mayonnaise | 15 ml | 104 | 11 | 1 | 0.2 |
| Tomato slices | 30 g | 6 | 0.1 | 1.2 | 0.3 |
| Lettuce | 15 g | 2 | 0 | 0.4 | 0.2 |
| Spring onions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wholemeal burger bun · Breaded chicken fillet · Pepperoni pizza slices · Smiley face fried potatoes · Mayonnaise · Tomato slices · Lettuce · Spring onions
How does Chicken burger with pepperoni pizza and smiley face potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +147 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -435 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -628 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -543 kcal, less protein |
Frequently Asked Questions
Is Chicken burger with pepperoni pizza and smiley face potatoes healthy?
In moderation. Chicken burger with pepperoni pizza and smiley face potatoes is calorie-dense at 232 kcal/100 g. With 50g protein and 131g carbs, it provides good nutrition but watch portion sizes.
Is Chicken burger with pepperoni pizza and smiley face potatoes good for weight loss?
At 1218 calories per serving, Chicken burger with pepperoni pizza and smiley face potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken burger with pepperoni pizza and smiley face potatoes?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken burger with pepperoni pizza and smiley face potatoes?
- Macro split: fat 41%, carbs 43%, protein 16%
- Energy density: 232 kcal/100 g (medium)
- Top calorie contributors: Pepperoni pizza slices, Breaded chicken fillet, Smiley face fried potatoes
How long does it take to burn off Chicken burger with pepperoni pizza and smiley face potatoes?
- Jogging: ~139 min
- Cycling: ~161 min
- Walking: ~298 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken burger with pepperoni pizza and smiley face potatoes?
- kcal: 61% of daily intake
- Fat: 79% of daily intake
- Carb: 66% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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