Chicken burgers with roasted potato slices calories & nutrition
Chicken burgers with roasted potato slices contains 1253 calories per serving (63% of a 2,000 kcal daily diet), with 62g fat, 112g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken burgers with roasted potato slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame burger bun | 100 g | 280 | 5 | 50 | 9 |
| Chicken burger patty | 200 g | 440 | 24 | 16 | 40 |
| Red Leicester cheese | 40 g | 164 | 13.6 | 0.1 | 10.3 |
| Roasted potato slices | 150 g | 225 | 9 | 33 | 3 |
| Burger sauce | 30 ml | 110 | 10 | 5 | 0 |
| BBQ sauce | 20 ml | 34 | 0.1 | 8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame burger bun · Chicken burger patty · Red Leicester cheese · Roasted potato slices · Burger sauce · BBQ sauce
How does Chicken burgers with roasted potato slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +112 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -470 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -564 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -663 kcal, less protein |
Frequently Asked Questions
Is Chicken burgers with roasted potato slices healthy?
In moderation. Chicken burgers with roasted potato slices is calorie-dense at 232 kcal/100 g. With 62g protein and 112g carbs, it provides good nutrition but watch portion sizes.
Is Chicken burgers with roasted potato slices good for weight loss?
At 1253 calories per serving, Chicken burgers with roasted potato slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken burgers with roasted potato slices?
One serving contains 62g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken burgers with roasted potato slices?
- Macro split: fat 44%, carbs 36%, protein 20%
- Energy density: 232 kcal/100 g (medium)
- Top calorie contributors: Chicken burger patty, Sesame burger bun, Roasted potato slices
How long does it take to burn off Chicken burgers with roasted potato slices?
- Jogging: ~143 min
- Cycling: ~165 min
- Walking: ~307 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken burgers with roasted potato slices?
- kcal: 63% of daily intake
- Fat: 88% of daily intake
- Carb: 56% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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