Chicken drumsticks with potatoes and bread calories & nutrition
Chicken drumsticks with potatoes and bread contains 650 calories per serving (33% of a 2,000 kcal daily diet), with 22g fat, 76g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken drumsticks with potatoes and bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumstick | 120 g | 220 | 14 | 0 | 22 |
| Boiled potato | 200 g | 160 | 0.4 | 36 | 4 |
| Whole grain bread | 80 g | 200 | 2.4 | 36 | 8 |
| Sauce/gravy | 50 ml | 70 | 5 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken drumstick · Boiled potato · Whole grain bread · Sauce/gravy
How does Chicken drumsticks with potatoes and bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +715 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -60 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +25 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +47 kcal, more protein |
Frequently Asked Questions
Is Chicken drumsticks with potatoes and bread healthy?
In moderation. Chicken drumsticks with potatoes and bread is calorie-dense at 144 kcal/100 g. With 36g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Chicken drumsticks with potatoes and bread good for weight loss?
At 650 calories per serving, Chicken drumsticks with potatoes and bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken drumsticks with potatoes and bread?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken drumsticks with potatoes and bread?
- Macro split: fat 30%, carbs 47%, protein 23%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: Chicken drumstick, Whole grain bread, Boiled potato
How long does it take to burn off Chicken drumsticks with potatoes and bread?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken drumsticks with potatoes and bread?
- kcal: 33% of daily intake
- Fat: 31% of daily intake
- Carb: 38% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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