Chicken drumsticks with potatoes and nachos contains 966 calories per serving (48% of a 2,000 kcal daily diet), with 53g fat, 44g carbs, and 80g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumsticks | 360 g | 619.2 | 36 | 0 | 73.8 |
| Boiled potatoes with herbs | 150 g | 115.5 | 0.3 | 25.5 | 2.7 |
| Creamy brown sauce | 60 ml | 108 | 10 | 3 | 1.5 |
| Corn tortilla chips | 25 g | 123.5 | 6.3 | 15.1 | 1.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken drumsticks · Boiled potatoes with herbs · Creamy brown sauce · Corn tortilla chips
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +399 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -183 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -376 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -291 kcal, less protein |
In moderation. Chicken drumsticks with potatoes and nachos is calorie-dense at 162 kcal/100 g. With 80g protein and 44g carbs, it provides good nutrition but watch portion sizes.
At 966 calories per serving, Chicken drumsticks with potatoes and nachos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 80g of protein, which is about 80% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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