Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup calories & nutrition
Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 53g fat, 50g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Leg | 200 g | 400 | 25 | 0 | 43 |
| Roasted Baby Potatoes | 150 g | 150 | 5 | 25 | 3 |
| Cherry Tomatoes | 100 g | 20 | 0 | 4 | 1 |
| Cucumber and Tomato Salad | 150 g | 30 | 0 | 6 | 2 |
| Tahini Dressing | 30 ml | 180 | 18 | 5 | 5 |
| Vegetable Soup | 250 ml | 100 | 5 | 10 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Leg · Roasted Baby Potatoes · Cherry Tomatoes · Cucumber and Tomato Salad · Tahini Dressing · Vegetable Soup
How does Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -290 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -183 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +355 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -530 kcal, less protein |
Frequently Asked Questions
Is Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup healthy?
In moderation. Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup is calorie-dense at 100 kcal/100 g. With 57g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup good for weight loss?
At 880 calories per serving, Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup?
- Macro split: fat 54%, carbs 23%, protein 23%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Leg, Tahini Dressing, Roasted Baby Potatoes
How long does it take to burn off Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken leg with roasted potatoes, cherry tomatoes, salad, and soup?
- kcal: 44% of daily intake
- Fat: 76% of daily intake
- Carb: 25% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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