Chicken mayo baguette calories & nutrition
Chicken mayo baguette contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 38g fat, 68g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken mayo baguette?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wholemeal baguette | 120 g | 300 | 3 | 58 | 12 |
| Chicken breast | 80 g | 132 | 2.4 | 0 | 27.2 |
| Mayonnaise | 30 g | 210 | 22.8 | 1.2 | 0.6 |
| Sweetcorn | 20 g | 18 | 0.2 | 3.6 | 0.6 |
| Avocado | 60 g | 96 | 9 | 3 | 1.2 |
| Tomato | 50 g | 9 | 0.1 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wholemeal baguette · Chicken breast · Mayonnaise · Sweetcorn · Avocado · Tomato
How does Chicken mayo baguette compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +600 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -175 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -68 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +470 kcal, more protein |
Frequently Asked Questions
Is Chicken mayo baguette healthy?
In moderation. Chicken mayo baguette is calorie-dense at 213 kcal/100 g. With 42g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Chicken mayo baguette good for weight loss?
At 765 calories per serving, Chicken mayo baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken mayo baguette?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken mayo baguette?
- Macro split: fat 44%, carbs 35%, protein 21%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Wholemeal baguette, Mayonnaise, Chicken breast
How long does it take to burn off Chicken mayo baguette?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken mayo baguette?
- kcal: 38% of daily intake
- Fat: 54% of daily intake
- Carb: 34% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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