Chicken nuggets and chips with curry sauce calories & nutrition
Chicken nuggets and chips with curry sauce contains 1137 calories per serving (57% of a 2,000 kcal daily diet), with 61g fat, 110g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken nuggets and chips with curry sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered chicken nuggets | 180 g | 534 | 30 | 36 | 30 |
| Deep fried potato chips | 200 g | 478 | 22 | 64 | 6 |
| Chinese style curry sauce | 100 ml | 125 | 9 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered chicken nuggets · Deep fried potato chips · Chinese style curry sauce
How does Chicken nuggets and chips with curry sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +228 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -354 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -547 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -462 kcal, same protein |
Frequently Asked Questions
Is Chicken nuggets and chips with curry sauce healthy?
In moderation. Chicken nuggets and chips with curry sauce is calorie-dense at 237 kcal/100 g. With 37g protein and 110g carbs, it provides good nutrition but watch portion sizes.
Is Chicken nuggets and chips with curry sauce good for weight loss?
At 1137 calories per serving, Chicken nuggets and chips with curry sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken nuggets and chips with curry sauce?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken nuggets and chips with curry sauce?
- Macro split: fat 48%, carbs 39%, protein 13%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: Battered chicken nuggets, Deep fried potato chips, Chinese style curry sauce
How long does it take to burn off Chicken nuggets and chips with curry sauce?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~278 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken nuggets and chips with curry sauce?
- kcal: 57% of daily intake
- Fat: 87% of daily intake
- Carb: 55% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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