Chicken nuggets with french fries, cottage cheese, baked beans, and peas calories & nutrition
Chicken nuggets with french fries, cottage cheese, baked beans, and peas contains 941 calories per serving (47% of a 2,000 kcal daily diet), with 44g fat, 96g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken nuggets with french fries, cottage cheese, baked beans, and peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken nuggets | 100 g | 250 | 14 | 16 | 15 |
| French fries | 120 g | 374 | 18 | 48 | 5 |
| Cottage cheese | 80 g | 64 | 1.6 | 2 | 10.4 |
| Baked beans in tomato sauce | 100 g | 95 | 0.5 | 16.5 | 6 |
| Green peas | 60 g | 48 | 0.3 | 7.5 | 3.8 |
| Ketchup | 20 g | 20 | 0.1 | 4.8 | 0.2 |
| Chili mayonnaise sauce | 15 g | 90 | 9.5 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken nuggets · French fries · Cottage cheese · Baked beans in tomato sauce · Green peas · Ketchup · Chili mayonnaise sauce
How does Chicken nuggets with french fries, cottage cheese, baked beans, and peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +424 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -158 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -252 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -351 kcal, more protein |
Frequently Asked Questions
Is Chicken nuggets with french fries, cottage cheese, baked beans, and peas healthy?
In moderation. Chicken nuggets with french fries, cottage cheese, baked beans, and peas is calorie-dense at 190 kcal/100 g. With 40g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Chicken nuggets with french fries, cottage cheese, baked beans, and peas good for weight loss?
At 941 calories per serving, Chicken nuggets with french fries, cottage cheese, baked beans, and peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken nuggets with french fries, cottage cheese, baked beans, and peas?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken nuggets with french fries, cottage cheese, baked beans, and peas?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: French fries, Chicken nuggets, Baked beans in tomato sauce
How long does it take to burn off Chicken nuggets with french fries, cottage cheese, baked beans, and peas?
- Jogging: ~108 min
- Cycling: ~124 min
- Walking: ~230 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken nuggets with french fries, cottage cheese, baked beans, and peas?
- kcal: 47% of daily intake
- Fat: 63% of daily intake
- Carb: 48% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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