Chicken or Fish Burger with Cheese calories & nutrition
Chicken or Fish Burger with Cheese contains 662 calories per serving (33% of a 2,000 kcal daily diet), with 37g fat, 58g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken or Fish Burger with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 210 | 3 | 40 | 8 |
| Fried chicken or fish patty | 100 g | 280 | 18 | 15 | 15 |
| Processed cheese slice | 20 g | 65 | 5 | 2 | 4 |
| Mayonnaise or burger sauce | 15 g | 105 | 11 | 1 | 0 |
| Pickle slices | 10 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Fried chicken or fish patty · Processed cheese slice · Mayonnaise or burger sauce · Pickle slices
How does Chicken or Fish Burger with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +703 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -72 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +35 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +573 kcal, more protein |
Frequently Asked Questions
Is Chicken or Fish Burger with Cheese healthy?
In moderation. Chicken or Fish Burger with Cheese is calorie-dense at 294 kcal/100 g. With 27g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Chicken or Fish Burger with Cheese good for weight loss?
At 662 calories per serving, Chicken or Fish Burger with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken or Fish Burger with Cheese?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken or Fish Burger with Cheese?
- Macro split: fat 50%, carbs 35%, protein 15%
- Energy density: 294 kcal/100 g (high)
- Top calorie contributors: Fried chicken or fish patty, Burger bun, Mayonnaise or burger sauce
How long does it take to burn off Chicken or Fish Burger with Cheese?
- Jogging: ~76 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken or Fish Burger with Cheese?
- kcal: 33% of daily intake
- Fat: 53% of daily intake
- Carb: 29% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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