Chicken pasta with corn calories & nutrition
Chicken pasta with corn contains 669 calories per serving (33% of a 2,000 kcal daily diet), with 21g fat, 72g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken pasta with corn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 120 g | 198 | 6 | 0 | 36 |
| Creamy sauce with vegetables | 80 g | 160 | 12 | 8 | 4 |
| Fettuccine pasta | 150 g | 225 | 2 | 45 | 8 |
| Sweet corn | 100 g | 86 | 1 | 19 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Creamy sauce with vegetables · Fettuccine pasta · Sweet corn
How does Chicken pasta with corn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +696 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -79 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +6 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +28 kcal, less protein |
Frequently Asked Questions
Is Chicken pasta with corn healthy?
In moderation. Chicken pasta with corn is calorie-dense at 149 kcal/100 g. With 51g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Chicken pasta with corn good for weight loss?
At 669 calories per serving, Chicken pasta with corn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken pasta with corn?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken pasta with corn?
- Macro split: fat 28%, carbs 43%, protein 29%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Fettuccine pasta, Chicken breast, Creamy sauce with vegetables
How long does it take to burn off Chicken pasta with corn?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken pasta with corn?
- kcal: 33% of daily intake
- Fat: 30% of daily intake
- Carb: 36% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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