Chicken patties with potatoes and mustard sauce calories & nutrition
Chicken patties with potatoes and mustard sauce contains 501 calories per serving (25% of a 2,000 kcal daily diet), with 14g fat, 55g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken patties with potatoes and mustard sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled potatoes | 300 g | 231 | 0.3 | 53.1 | 6.3 |
| Chicken patty | 120 g | 240 | 12 | 0 | 30 |
| Mustard sauce | 30 ml | 30 | 2 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled potatoes · Chicken patty · Mustard sauce
How does Chicken patties with potatoes and mustard sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +864 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +89 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +174 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +196 kcal, more protein |
Frequently Asked Questions
Is Chicken patties with potatoes and mustard sauce healthy?
Yes. With 37g of protein and only 55g of carbs, Chicken patties with potatoes and mustard sauce is a nutritious meal. At 111 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken patties with potatoes and mustard sauce good for weight loss?
Yes. At 501 calories with 37g protein, Chicken patties with potatoes and mustard sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken patties with potatoes and mustard sauce?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken patties with potatoes and mustard sauce?
- Macro split: fat 26%, carbs 44%, protein 30%
- Energy density: 111 kcal/100 g (low)
- Top calorie contributors: Chicken patty, Boiled potatoes, Mustard sauce
How long does it take to burn off Chicken patties with potatoes and mustard sauce?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~123 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken patties with potatoes and mustard sauce?
- kcal: 25% of daily intake
- Fat: 20% of daily intake
- Carb: 28% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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