Chicken patty with rice, peas, and feta cheese calories & nutrition
Chicken patty with rice, peas, and feta cheese contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 27g fat, 94g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken patty with rice, peas, and feta cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| chicken patty | 120 g | 246 | 14 | 10 | 20 |
| white rice | 150 g | 195 | 0.5 | 42 | 4 |
| green peas in sauce | 100 g | 92 | 2 | 12 | 5 |
| feta cheese | 40 g | 106 | 8.5 | 1.5 | 6 |
| mustard | 10 ml | 10 | 0.6 | 0.5 | 0.6 |
| ketchup | 10 ml | 11 | 0.1 | 2.5 | 0.1 |
| white bread roll | 50 g | 135 | 1.5 | 26 | 4.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
chicken patty · white rice · green peas in sauce · feta cheese · mustard · ketchup · white bread roll
How does Chicken patty with rice, peas, and feta cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +570 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -12 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -205 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -120 kcal, less protein |
Frequently Asked Questions
Is Chicken patty with rice, peas, and feta cheese healthy?
In moderation. Chicken patty with rice, peas, and feta cheese is calorie-dense at 166 kcal/100 g. With 40g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Chicken patty with rice, peas, and feta cheese good for weight loss?
At 795 calories per serving, Chicken patty with rice, peas, and feta cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken patty with rice, peas, and feta cheese?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken patty with rice, peas, and feta cheese?
- Macro split: fat 31%, carbs 48%, protein 21%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: chicken patty, white rice, white bread roll
How long does it take to burn off Chicken patty with rice, peas, and feta cheese?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken patty with rice, peas, and feta cheese?
- kcal: 40% of daily intake
- Fat: 39% of daily intake
- Carb: 47% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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