Chicken strips on brioche bun with roasted potatoes and salad contains 1432 calories per serving (72% of a 2,000 kcal daily diet), with 87g fat, 105g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche bun | 80 g | 300 | 12 | 40 | 8 |
| Breaded chicken patty | 120 g | 350 | 20 | 18 | 25 |
| Mayonnaise | 15 g | 105 | 11.5 | 0.5 | 0.1 |
| Roasted potatoes | 150 g | 180 | 5 | 30 | 3 |
| Avocado | 50 g | 80 | 7.5 | 4 | 1 |
| Tomato | 40 g | 7 | 0.1 | 1.5 | 0.4 |
| Green olives | 20 g | 25 | 2.5 | 0.5 | 0.1 |
| Feta cheese | 20 g | 55 | 4.5 | 0.5 | 3 |
| Salad dressing (oil-based) | 10 ml | 80 | 9 | 0 | 0 |
| Fried fish fillet | 100 g | 250 | 15 | 10 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche bun · Breaded chicken patty · Mayonnaise · Roasted potatoes · Avocado · Tomato · Green olives · Feta cheese · Salad dressing (oil-based) · Fried fish fillet
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | -100 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -729 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -581 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +168 kcal, more protein |
In moderation. Chicken strips on brioche bun with roasted potatoes and salad is calorie-dense at 237 kcal/100 g. With 59g protein and 105g carbs, it provides good nutrition but watch portion sizes.
At 1432 calories per serving, Chicken strips on brioche bun with roasted potatoes and salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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