Chicken with Black Beans, Purple Rice, and Guacamole calories & nutrition
Chicken with Black Beans, Purple Rice, and Guacamole contains 332 calories per serving (17% of a 2,000 kcal daily diet), with 10g fat, 37g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Black Beans, Purple Rice, and Guacamole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Purple Rice | 75 g | 101 | 0.5 | 22 | 2 |
| Cooked Black Beans | 40 g | 53 | 0.2 | 9 | 3.8 |
| Grilled Chicken Breast with Sauce | 60 g | 114 | 4 | 2.5 | 17 |
| Guacamole | 40 g | 64 | 5.8 | 3.4 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked Purple Rice · Cooked Black Beans · Grilled Chicken Breast with Sauce · Guacamole
How does Chicken with Black Beans, Purple Rice, and Guacamole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1033 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +451 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +258 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +343 kcal, more protein |
Frequently Asked Questions
Is Chicken with Black Beans, Purple Rice, and Guacamole healthy?
Yes. With 24g of protein and only 37g of carbs, Chicken with Black Beans, Purple Rice, and Guacamole is a nutritious meal. At 154 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken with Black Beans, Purple Rice, and Guacamole good for weight loss?
Yes. At 332 calories with 24g protein, Chicken with Black Beans, Purple Rice, and Guacamole keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken with Black Beans, Purple Rice, and Guacamole?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Black Beans, Purple Rice, and Guacamole?
- Macro split: fat 28%, carbs 44%, protein 28%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast with Sauce, Cooked Purple Rice, Guacamole
How long does it take to burn off Chicken with Black Beans, Purple Rice, and Guacamole?
- Jogging: ~38 min
- Cycling: ~44 min
- Walking: ~81 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Black Beans, Purple Rice, and Guacamole?
- kcal: 17% of daily intake
- Fat: 15% of daily intake
- Carb: 18% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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