Chicken with Black Beans, Rice, and Avocado calories & nutrition
Chicken with Black Beans, Rice, and Avocado contains 935 calories per serving (47% of a 2,000 kcal daily diet), with 35g fat, 101g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Black Beans, Rice, and Avocado?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken stew | 180 g | 380 | 22 | 10 | 35 |
| Black beans stew | 250 g | 280 | 5 | 45 | 15 |
| White rice | 150 g | 195 | 1 | 42 | 4 |
| Avocado slices | 50 g | 80 | 7 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken stew · Black beans stew · White rice · Avocado slices
How does Chicken with Black Beans, Rice, and Avocado compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +430 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -345 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -260 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -238 kcal, less protein |
Frequently Asked Questions
Is Chicken with Black Beans, Rice, and Avocado healthy?
In moderation. Chicken with Black Beans, Rice, and Avocado is calorie-dense at 148 kcal/100 g. With 55g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Black Beans, Rice, and Avocado good for weight loss?
At 935 calories per serving, Chicken with Black Beans, Rice, and Avocado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with Black Beans, Rice, and Avocado?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Black Beans, Rice, and Avocado?
- Macro split: fat 34%, carbs 43%, protein 23%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Chicken stew, Black beans stew, White rice
How long does it take to burn off Chicken with Black Beans, Rice, and Avocado?
- Jogging: ~107 min
- Cycling: ~123 min
- Walking: ~229 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Black Beans, Rice, and Avocado?
- kcal: 47% of daily intake
- Fat: 50% of daily intake
- Carb: 51% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
