Chicken with Corn and Potatoes calories & nutrition
Chicken with Corn and Potatoes contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 28g fat, 69g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Corn and Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast with pesto | 180 g | 450 | 25 | 5 | 50 |
| Corn kernels | 150 g | 130 | 2 | 28 | 4 |
| Small red potatoes | 200 g | 160 | 0.5 | 36 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast with pesto · Corn kernels · Small red potatoes
How does Chicken with Corn and Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +625 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -150 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -65 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -43 kcal, less protein |
Frequently Asked Questions
Is Chicken with Corn and Potatoes healthy?
In moderation. Chicken with Corn and Potatoes is calorie-dense at 140 kcal/100 g. With 58g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Corn and Potatoes good for weight loss?
At 740 calories per serving, Chicken with Corn and Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with Corn and Potatoes?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Corn and Potatoes?
- Macro split: fat 33%, carbs 37%, protein 30%
- Energy density: 140 kcal/100 g (low)
- Top calorie contributors: Chicken breast with pesto, Small red potatoes, Corn kernels
How long does it take to burn off Chicken with Corn and Potatoes?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Corn and Potatoes?
- kcal: 37% of daily intake
- Fat: 39% of daily intake
- Carb: 35% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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