Chicken with Creamy Sauce and Roasted Potatoes calories & nutrition
Chicken with Creamy Sauce and Roasted Potatoes contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 39g fat, 53g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Creamy Sauce and Roasted Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Potatoes | 250 g | 350 | 15 | 45 | 5 |
| Chicken Breast | 180 g | 290 | 8 | 2 | 52 |
| Creamy Mushroom Sauce | 80 ml | 180 | 16 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Potatoes · Chicken Breast · Creamy Mushroom Sauce
How does Chicken with Creamy Sauce and Roasted Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +545 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -230 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -145 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -123 kcal, less protein |
Frequently Asked Questions
Is Chicken with Creamy Sauce and Roasted Potatoes healthy?
In moderation. Chicken with Creamy Sauce and Roasted Potatoes is calorie-dense at 161 kcal/100 g. With 59g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Creamy Sauce and Roasted Potatoes good for weight loss?
At 820 calories per serving, Chicken with Creamy Sauce and Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with Creamy Sauce and Roasted Potatoes?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Creamy Sauce and Roasted Potatoes?
- Macro split: fat 43%, carbs 26%, protein 31%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Roasted Potatoes, Chicken Breast, Creamy Mushroom Sauce
How long does it take to burn off Chicken with Creamy Sauce and Roasted Potatoes?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Creamy Sauce and Roasted Potatoes?
- kcal: 41% of daily intake
- Fat: 56% of daily intake
- Carb: 27% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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