Chicken with Feta, Potatoes, Peas, and Tomatoes calories & nutrition
Chicken with Feta, Potatoes, Peas, and Tomatoes contains 739 calories per serving (37% of a 2,000 kcal daily diet), with 33g fat, 40g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Feta, Potatoes, Peas, and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 155 g | 256 | 5.4 | 0 | 48 |
| Feta cheese | 60 g | 158 | 12.6 | 2.4 | 8.4 |
| Boiled potatoes | 120 g | 104 | 0.1 | 24 | 2.4 |
| Green peas | 80 g | 65 | 0.4 | 10 | 4.4 |
| Cherry tomatoes | 100 g | 22 | 0.2 | 3.9 | 0.9 |
| Green olives | 30 g | 44 | 4.6 | 0.1 | 0.3 |
| Olive oil (dressing) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Feta cheese · Boiled potatoes · Green peas · Cherry tomatoes · Green olives · Olive oil (dressing)
How does Chicken with Feta, Potatoes, Peas, and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +626 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +44 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -50 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -149 kcal, less protein |
Frequently Asked Questions
Is Chicken with Feta, Potatoes, Peas, and Tomatoes healthy?
In moderation. Chicken with Feta, Potatoes, Peas, and Tomatoes is calorie-dense at 133 kcal/100 g. With 64g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Feta, Potatoes, Peas, and Tomatoes good for weight loss?
At 739 calories per serving, Chicken with Feta, Potatoes, Peas, and Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with Feta, Potatoes, Peas, and Tomatoes?
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Feta, Potatoes, Peas, and Tomatoes?
- Macro split: fat 41%, carbs 22%, protein 37%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Feta cheese, Boiled potatoes
How long does it take to burn off Chicken with Feta, Potatoes, Peas, and Tomatoes?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Feta, Potatoes, Peas, and Tomatoes?
- kcal: 37% of daily intake
- Fat: 48% of daily intake
- Carb: 20% of daily intake
- Protein: 64% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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