Chicken with Mushroom and Vermicelli Rice contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 23g fat, 95g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vermicelli Rice | 250 g | 375 | 5 | 75 | 7.5 |
| Chicken Stir-fry with Mushrooms | 150 g | 270 | 15 | 10 | 25 |
| Tomato Soup | 150 ml | 75 | 3 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Vermicelli Rice · Chicken Stir-fry with Mushrooms · Tomato Soup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +645 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -130 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -45 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -23 kcal, more protein |
In moderation. Chicken with Mushroom and Vermicelli Rice is calorie-dense at 131 kcal/100 g. With 34g protein and 95g carbs, it provides good nutrition but watch portion sizes.
At 720 calories per serving, Chicken with Mushroom and Vermicelli Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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