Chicken with Mushrooms and Lemon calories & nutrition
Chicken with Mushrooms and Lemon contains 377 calories per serving (19% of a 2,000 kcal daily diet), with 20g fat, 4g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Mushrooms and Lemon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 5 oz | 235 | 7 | 0 | 42 |
| Mushrooms | 2 oz | 18 | 0 | 3 | 2 |
| Lemon Wedge | 0.5 oz | 4 | 0 | 1 | 0 |
| Butter/Oil Sauce | 1 floz | 120 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Mushrooms · Lemon Wedge · Butter/Oil Sauce
How does Chicken with Mushrooms and Lemon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +988 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +213 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +298 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +320 kcal, more protein |
Frequently Asked Questions
Is Chicken with Mushrooms and Lemon healthy?
In moderation. Chicken with Mushrooms and Lemon is calorie-dense at 176 kcal/4 oz. With 44g protein and 4g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Mushrooms and Lemon good for weight loss?
Yes. At 377 calories with 44g protein, Chicken with Mushrooms and Lemon keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken with Mushrooms and Lemon?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Mushrooms and Lemon?
- Macro split: fat 48%, carbs 4%, protein 48%
- Energy density: 176 kcal/4 oz (medium)
- Top calorie contributors: Chicken Breast, Butter/Oil Sauce, Mushrooms
How long does it take to burn off Chicken with Mushrooms and Lemon?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Mushrooms and Lemon?
- kcal: 19% of daily intake
- Fat: 29% of daily intake
- Carb: 2% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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