Chicken with Pickles and Pickled Onions calories & nutrition
Chicken with Pickles and Pickled Onions contains 240 calories per serving (12% of a 2,000 kcal daily diet), with 8g fat, 8g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Pickles and Pickled Onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Diced Chicken | 120 g | 200 | 8 | 0 | 30 |
| Pickles (Cucumber) | 100 g | 15 | 0 | 3 | 1 |
| Pickled Red Onions | 80 g | 25 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Diced Chicken · Pickles (Cucumber) · Pickled Red Onions
How does Chicken with Pickles and Pickled Onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1125 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +350 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +435 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +457 kcal, more protein |
Frequently Asked Questions
Is Chicken with Pickles and Pickled Onions healthy?
Yes. With 32g of protein and only 8g of carbs, Chicken with Pickles and Pickled Onions is a nutritious meal. At 80 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken with Pickles and Pickled Onions good for weight loss?
Yes. At 240 calories with 32g protein, Chicken with Pickles and Pickled Onions keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken with Pickles and Pickled Onions?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Pickles and Pickled Onions?
- Macro split: fat 30%, carbs 13%, protein 57%
- Energy density: 80 kcal/100 g (low)
- Top calorie contributors: Diced Chicken, Pickled Red Onions, Pickles (Cucumber)
How long does it take to burn off Chicken with Pickles and Pickled Onions?
- Jogging: ~27 min
- Cycling: ~32 min
- Walking: ~59 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Pickles and Pickled Onions?
- kcal: 12% of daily intake
- Fat: 11% of daily intake
- Carb: 4% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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