Chicken with Rice and Beans calories & nutrition
Chicken with Rice and Beans contains 896 calories per serving (45% of a 2,000 kcal daily diet), with 44g fat, 70g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Rice and Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Thighs | 180 g | 376 | 24 | 0 | 40 |
| Rice and Kidney Beans | 250 g | 385 | 5 | 70 | 15 |
| Cooking Oil and Sauce | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Thighs · Rice and Kidney Beans · Cooking Oil and Sauce
How does Chicken with Rice and Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +469 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -306 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -221 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -199 kcal, less protein |
Frequently Asked Questions
Is Chicken with Rice and Beans healthy?
In moderation. Chicken with Rice and Beans is calorie-dense at 201 kcal/100 g. With 55g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Rice and Beans good for weight loss?
At 896 calories per serving, Chicken with Rice and Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with Rice and Beans?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Rice and Beans?
- Macro split: fat 44%, carbs 31%, protein 25%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Rice and Kidney Beans, Chicken Thighs, Cooking Oil and Sauce
How long does it take to burn off Chicken with Rice and Beans?
- Jogging: ~102 min
- Cycling: ~118 min
- Walking: ~219 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Rice and Beans?
- kcal: 45% of daily intake
- Fat: 63% of daily intake
- Carb: 35% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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