Chicken with Rice and Peas, served with Bread and Beetroot Juice calories & nutrition
Chicken with Rice and Peas, served with Bread and Beetroot Juice contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 6g fat, 110g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Rice and Peas, served with Bread and Beetroot Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Green Peas | 50 g | 41 | 0.2 | 7 | 3 |
| Cooked Chicken Breast | 80 g | 132 | 3 | 0 | 26 |
| Whole Wheat Bread | 70 g | 175 | 2 | 32 | 7 |
| Beetroot Juice | 200 ml | 88 | 0.2 | 20 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked White Rice · Green Peas · Cooked Chicken Breast · Whole Wheat Bread · Beetroot Juice
How does Chicken with Rice and Peas, served with Bread and Beetroot Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +695 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -80 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +27 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +565 kcal, more protein |
Frequently Asked Questions
Is Chicken with Rice and Peas, served with Bread and Beetroot Juice healthy?
In moderation. Chicken with Rice and Peas, served with Bread and Beetroot Juice is calorie-dense at 116 kcal/100 g. With 42g protein and 110g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Rice and Peas, served with Bread and Beetroot Juice good for weight loss?
At 670 calories per serving, Chicken with Rice and Peas, served with Bread and Beetroot Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with Rice and Peas, served with Bread and Beetroot Juice?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Rice and Peas, served with Bread and Beetroot Juice?
- Macro split: fat 8%, carbs 66%, protein 26%
- Energy density: 116 kcal/100 g (low)
- Top calorie contributors: Cooked White Rice, Whole Wheat Bread, Cooked Chicken Breast
How long does it take to burn off Chicken with Rice and Peas, served with Bread and Beetroot Juice?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Rice and Peas, served with Bread and Beetroot Juice?
- kcal: 34% of daily intake
- Fat: 8% of daily intake
- Carb: 55% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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