Chicken with Roasted Potatoes and Vegetables calories & nutrition
Chicken with Roasted Potatoes and Vegetables contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 18g fat, 82g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Roasted Potatoes and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 240 | 8 | 0 | 40 |
| Sweet chilli sauce | 50 ml | 100 | 0 | 25 | 0 |
| Roasted potatoes | 200 g | 300 | 10 | 45 | 5 |
| Green beans | 80 g | 25 | 0 | 5 | 2 |
| Broccoli | 100 g | 35 | 0 | 7 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Sweet chilli sauce · Roasted potatoes · Green beans · Broccoli
How does Chicken with Roasted Potatoes and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -110 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -3 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +535 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -350 kcal, less protein |
Frequently Asked Questions
Is Chicken with Roasted Potatoes and Vegetables healthy?
In moderation. Chicken with Roasted Potatoes and Vegetables is calorie-dense at 121 kcal/100 g. With 50g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with Roasted Potatoes and Vegetables good for weight loss?
At 700 calories per serving, Chicken with Roasted Potatoes and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with Roasted Potatoes and Vegetables?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Roasted Potatoes and Vegetables?
- Macro split: fat 23%, carbs 47%, protein 30%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: Roasted potatoes, Chicken breast, Sweet chilli sauce
How long does it take to burn off Chicken with Roasted Potatoes and Vegetables?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Roasted Potatoes and Vegetables?
- kcal: 35% of daily intake
- Fat: 26% of daily intake
- Carb: 41% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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