Chicken with Spaghetti, Tomato, and Cheese calories & nutrition
Chicken with Spaghetti, Tomato, and Cheese contains 594 calories per serving (30% of a 2,000 kcal daily diet), with 26g fat, 49g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Spaghetti, Tomato, and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 2 | 45 | 8 |
| Chicken Thigh | 120 g | 240 | 15 | 1 | 25 |
| Tomato | 50 g | 9 | 0 | 2 | 0 |
| Hard Cheese | 30 g | 120 | 9 | 1 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Chicken Thigh · Tomato · Hard Cheese
How does Chicken with Spaghetti, Tomato, and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +771 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -4 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +81 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +103 kcal, more protein |
Frequently Asked Questions
Is Chicken with Spaghetti, Tomato, and Cheese healthy?
Yes. With 41g of protein and only 49g of carbs, Chicken with Spaghetti, Tomato, and Cheese is a nutritious meal. At 170 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken with Spaghetti, Tomato, and Cheese good for weight loss?
Yes. At 594 calories with 41g protein, Chicken with Spaghetti, Tomato, and Cheese keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken with Spaghetti, Tomato, and Cheese?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Spaghetti, Tomato, and Cheese?
- Macro split: fat 39%, carbs 33%, protein 28%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Chicken Thigh, Spaghetti, Hard Cheese
How long does it take to burn off Chicken with Spaghetti, Tomato, and Cheese?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~145 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Spaghetti, Tomato, and Cheese?
- kcal: 30% of daily intake
- Fat: 37% of daily intake
- Carb: 25% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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