Chicken with Sweet Chili and Peanut Sauce calories & nutrition
Chicken with Sweet Chili and Peanut Sauce contains 583 calories per serving (29% of a 2,000 kcal daily diet), with 26g fat, 43g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Sweet Chili and Peanut Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken | 150 g | 248 | 10 | 0 | 37 |
| Sweet Chili Sauce | 60 ml | 120 | 0 | 30 | 0 |
| Peanut Sauce | 50 ml | 200 | 16 | 9 | 6 |
| Shredded Cabbage | 30 g | 7 | 0 | 2 | 0 |
| White Onion | 20 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken · Sweet Chili Sauce · Peanut Sauce · Shredded Cabbage · White Onion
How does Chicken with Sweet Chili and Peanut Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +7 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +114 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +652 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -233 kcal, less protein |
Frequently Asked Questions
Is Chicken with Sweet Chili and Peanut Sauce healthy?
Yes. With 43g of protein and only 43g of carbs, Chicken with Sweet Chili and Peanut Sauce is a nutritious meal. At 188 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken with Sweet Chili and Peanut Sauce good for weight loss?
Yes. At 583 calories with 43g protein, Chicken with Sweet Chili and Peanut Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken with Sweet Chili and Peanut Sauce?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Sweet Chili and Peanut Sauce?
- Macro split: fat 40%, carbs 30%, protein 30%
- Energy density: 188 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken, Peanut Sauce, Sweet Chili Sauce
How long does it take to burn off Chicken with Sweet Chili and Peanut Sauce?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Sweet Chili and Peanut Sauce?
- kcal: 29% of daily intake
- Fat: 37% of daily intake
- Carb: 22% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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