Chicken with Sweet Potato Wedges and Green Beans calories & nutrition
Chicken with Sweet Potato Wedges and Green Beans contains 400 calories per serving (20% of a 2,000 kcal daily diet), with 12g fat, 34g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with Sweet Potato Wedges and Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Beans | 60 g | 20 | 0.5 | 4 | 1 |
| Sweet Potato Wedges | 150 g | 180 | 5 | 30 | 3 |
| Cooked Chicken Breast | 120 g | 200 | 6 | 0 | 36 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Beans · Sweet Potato Wedges · Cooked Chicken Breast
How does Chicken with Sweet Potato Wedges and Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +965 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +190 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +275 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +297 kcal, more protein |
Frequently Asked Questions
Is Chicken with Sweet Potato Wedges and Green Beans healthy?
Yes. With 40g of protein and only 34g of carbs, Chicken with Sweet Potato Wedges and Green Beans is a nutritious meal. At 121 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken with Sweet Potato Wedges and Green Beans good for weight loss?
Yes. At 400 calories with 40g protein, Chicken with Sweet Potato Wedges and Green Beans keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken with Sweet Potato Wedges and Green Beans?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with Sweet Potato Wedges and Green Beans?
- Macro split: fat 26%, carbs 34%, protein 40%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: Cooked Chicken Breast, Sweet Potato Wedges, Green Beans
How long does it take to burn off Chicken with Sweet Potato Wedges and Green Beans?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with Sweet Potato Wedges and Green Beans?
- kcal: 20% of daily intake
- Fat: 16% of daily intake
- Carb: 17% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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