Chicken with Vegetable Rice calories & nutrition

One serving of Chicken with Vegetable Rice is about 662 kcal (33% of a 2,000-kcal diet). Macros per serving: fat 30 g, carbs 59 g, protein 38 g. Key ingredients: Chicken thigh, Cooked rice, Bell pepper (diced).

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Chicken thigh	150 g	300	18	0	33
Cooked rice	200 g	260	2	56	5
Bell pepper (diced)	30 g	9	0	2	0
Fresh parsley	5 g	2	0	0	0
Olive oil	10 ml	88	10	0	0
Black pepper	1 g	3	0	1	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Chicken thigh · Cooked rice · Bell pepper (diced) · Fresh parsley · Olive oil · Black pepper

Deeper insights

• Macro split: fat 41%, carbs 36%, protein 23%
• Energy density: 167 kcal/100 g (medium)
• Top calorie contributors: Chicken thigh, Cooked rice, Olive oil

Burning these calories

• Jogging: ~81 min
• Cycling: ~83 min
• Walking: ~162 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 43% of daily intake
• Carb: 30% of daily intake
• Protein: 38% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

Are you looking for a simpler way to keep track of what you eat, especially dishes like Chicken with Vegetable Rice? With Arise, all you have to do is take a quick photo of your meal, and you'll instantly receive a detailed breakdown of calories and macros—no tedious manual entry required. For example, this dish contains 662 calories, and its nutritional profile is made up of 41% fat, 36% carbohydrates, and 23% protein. Arise makes it easy to see all this information in just seconds, taking the guesswork out of eating well.

By making meal tracking effortless, Arise empowers you to build sustainable healthy habits, stay on top of your nutrition goals, and lose weight in a way that fits your lifestyle. Whether you're closely tracking macros or simply aiming to make smarter food choices, Arise supports your journey every step of the way.

Arise now and start making smarter food choices — one meal at a time.