Chicken with Vermicelli and Cabbage Salad contains 866 calories per serving (43% of a 2,000 kcal daily diet), with 28g fat, 99g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vermicelli Noodles | 120 g | 456 | 2 | 92 | 16 |
| Roasted Chicken Thigh | 150 g | 330 | 20 | 2 | 36 |
| Red Cabbage | 40 g | 12 | 0 | 2 | 1 |
| Carrots | 20 g | 8 | 0 | 2 | 0 |
| Salad Dressing | 15 ml | 60 | 6 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Vermicelli Noodles · Roasted Chicken Thigh · Red Cabbage · Carrots · Salad Dressing
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -276 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -169 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +369 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -516 kcal, less protein |
In moderation. Chicken with Vermicelli and Cabbage Salad is calorie-dense at 251 kcal/100 g. With 53g protein and 99g carbs, it provides good nutrition but watch portion sizes.
At 866 calories per serving, Chicken with Vermicelli and Cabbage Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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