Chicken with Yorkshire Puddings and Gravy contains 520 calories per serving (26% of a 2,000 kcal daily diet), with 21g fat, 26g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yorkshire Pudding | 80 g | 200 | 10 | 20 | 7 |
| Cooked Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
| Gravy | 100 ml | 80 | 5 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Yorkshire Pudding · Cooked Chicken Breast · Gravy
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +845 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +70 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +155 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +177 kcal, less protein |
Yes. With 54g of protein and only 26g of carbs, Chicken with Yorkshire Puddings and Gravy is a nutritious meal. At 158 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 520 calories with 54g protein, Chicken with Yorkshire Puddings and Gravy keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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