Chicken with cheese and roasted potatoes calories & nutrition
Chicken with cheese and roasted potatoes contains 818 calories per serving (41% of a 2,000 kcal daily diet), with 46g fat, 47g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with cheese and roasted potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 240 | 10 | 0 | 36 |
| Melted cheese | 40 g | 140 | 11 | 1 | 9 |
| Bell pepper (green) | 10 g | 2 | 0 | 0.5 | 0.1 |
| Roasted potatoes | 200 g | 300 | 10 | 45 | 4 |
| Oil (for roasting potatoes) | 15 ml | 135 | 15 | 0 | 0 |
| Dill/Parsley (herbs) | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Melted cheese · Bell pepper (green) · Roasted potatoes · Oil (for roasting potatoes) · Dill/Parsley (herbs)
How does Chicken with cheese and roasted potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +547 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -228 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -121 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +417 kcal, more protein |
Frequently Asked Questions
Is Chicken with cheese and roasted potatoes healthy?
In moderation. Chicken with cheese and roasted potatoes is calorie-dense at 196 kcal/100 g. With 49g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with cheese and roasted potatoes good for weight loss?
At 818 calories per serving, Chicken with cheese and roasted potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with cheese and roasted potatoes?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with cheese and roasted potatoes?
- Macro split: fat 51%, carbs 23%, protein 26%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Roasted potatoes, Chicken breast, Melted cheese
How long does it take to burn off Chicken with cheese and roasted potatoes?
- Jogging: ~93 min
- Cycling: ~108 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with cheese and roasted potatoes?
- kcal: 41% of daily intake
- Fat: 66% of daily intake
- Carb: 23% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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