Chicken with chickpeas, feta, and pickled vegetables calories & nutrition
Chicken with chickpeas, feta, and pickled vegetables contains 669 calories per serving (33% of a 2,000 kcal daily diet), with 24g fat, 40g carbs, and 71g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with chickpeas, feta, and pickled vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 165 g | 272 | 6 | 0 | 51 |
| Pickled white cabbage | 40 g | 12 | 0 | 2 | 1 |
| Chickpeas | 100 g | 164 | 2.6 | 27.4 | 8.9 |
| Feta cheese | 40 g | 106 | 8.5 | 1.6 | 5.7 |
| Greek yogurt sauce | 60 ml | 78 | 6 | 2.4 | 3.6 |
| Red onion | 30 g | 12 | 0 | 2.8 | 0.3 |
| Pickled peppers | 30 g | 15 | 0.2 | 3 | 0.3 |
| Mustard | 10 g | 10 | 0.6 | 0.6 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Pickled white cabbage · Chickpeas · Feta cheese · Greek yogurt sauce · Red onion · Pickled peppers · Mustard
How does Chicken with chickpeas, feta, and pickled vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +696 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +114 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -79 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +6 kcal, less protein |
Frequently Asked Questions
Is Chicken with chickpeas, feta, and pickled vegetables healthy?
In moderation. Chicken with chickpeas, feta, and pickled vegetables is calorie-dense at 141 kcal/100 g. With 71g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with chickpeas, feta, and pickled vegetables good for weight loss?
At 669 calories per serving, Chicken with chickpeas, feta, and pickled vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with chickpeas, feta, and pickled vegetables?
One serving contains 71g of protein, which is about 71% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with chickpeas, feta, and pickled vegetables?
- Macro split: fat 32%, carbs 24%, protein 44%
- Energy density: 141 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Chickpeas, Feta cheese
How long does it take to burn off Chicken with chickpeas, feta, and pickled vegetables?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with chickpeas, feta, and pickled vegetables?
- kcal: 33% of daily intake
- Fat: 34% of daily intake
- Carb: 20% of daily intake
- Protein: 71% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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