Chicken with fried potatoes, mozzarella, and sauces calories & nutrition
Chicken with fried potatoes, mozzarella, and sauces contains 1020 calories per serving (51% of a 2,000 kcal daily diet), with 63g fat, 62g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken with fried potatoes, mozzarella, and sauces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried potato cubes | 150 g | 240 | 12 | 30 | 3 |
| Roasted chicken thigh | 120 g | 250 | 14 | 0 | 31 |
| Mozzarella balls | 40 g | 100 | 7 | 1 | 8 |
| Cocktail sauce | 50 ml | 225 | 23 | 4 | 0.5 |
| Flatbread | 40 g | 110 | 2 | 20 | 3 |
| Plain yogurt | 150 ml | 95 | 5 | 7 | 5.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried potato cubes · Roasted chicken thigh · Mozzarella balls · Cocktail sauce · Flatbread · Plain yogurt
How does Chicken with fried potatoes, mozzarella, and sauces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +345 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -237 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -331 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -430 kcal, less protein |
Frequently Asked Questions
Is Chicken with fried potatoes, mozzarella, and sauces healthy?
In moderation. Chicken with fried potatoes, mozzarella, and sauces is calorie-dense at 185 kcal/100 g. With 51g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chicken with fried potatoes, mozzarella, and sauces good for weight loss?
At 1020 calories per serving, Chicken with fried potatoes, mozzarella, and sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken with fried potatoes, mozzarella, and sauces?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken with fried potatoes, mozzarella, and sauces?
- Macro split: fat 56%, carbs 24%, protein 20%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Roasted chicken thigh, Fried potato cubes, Cocktail sauce
How long does it take to burn off Chicken with fried potatoes, mozzarella, and sauces?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~250 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken with fried potatoes, mozzarella, and sauces?
- kcal: 51% of daily intake
- Fat: 90% of daily intake
- Carb: 31% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
