Chicken wrapped in prosciutto with sweet potato fritters and cucumber calories & nutrition
Chicken wrapped in prosciutto with sweet potato fritters and cucumber contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 26g fat, 32g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken wrapped in prosciutto with sweet potato fritters and cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 120 g | 198 | 4.8 | 0 | 38.4 |
| Prosciutto | 30 g | 75 | 4.5 | 0 | 8.1 |
| Shredded cheese | 15 g | 59 | 4.8 | 0.2 | 3.8 |
| Sweet potato fritters | 150 g | 270 | 12 | 30 | 9 |
| Cucumber slices | 50 g | 8 | 0.1 | 1.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Prosciutto · Shredded cheese · Sweet potato fritters · Cucumber slices
How does Chicken wrapped in prosciutto with sweet potato fritters and cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -20 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +87 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +625 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -260 kcal, less protein |
Frequently Asked Questions
Is Chicken wrapped in prosciutto with sweet potato fritters and cucumber healthy?
In moderation. Chicken wrapped in prosciutto with sweet potato fritters and cucumber is calorie-dense at 167 kcal/100 g. With 60g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Chicken wrapped in prosciutto with sweet potato fritters and cucumber good for weight loss?
At 610 calories per serving, Chicken wrapped in prosciutto with sweet potato fritters and cucumber is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken wrapped in prosciutto with sweet potato fritters and cucumber?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken wrapped in prosciutto with sweet potato fritters and cucumber?
- Macro split: fat 39%, carbs 21%, protein 40%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Sweet potato fritters, Chicken breast, Prosciutto
How long does it take to burn off Chicken wrapped in prosciutto with sweet potato fritters and cucumber?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken wrapped in prosciutto with sweet potato fritters and cucumber?
- kcal: 31% of daily intake
- Fat: 37% of daily intake
- Carb: 16% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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