Chilaquiles with Carne Asada and Fried Eggs calories & nutrition
Chilaquiles with Carne Asada and Fried Eggs contains 955 calories per serving (48% of a 2,000 kcal daily diet), with 54g fat, 63g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chilaquiles with Carne Asada and Fried Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla Chips | 3 oz | 420 | 21 | 54 | 6 |
| Carne Asada (Grilled Beef) | 4 oz | 280 | 16 | 0 | 34 |
| Fried Eggs | 3.5 oz | 180 | 14 | 1 | 13 |
| Red Salsa | 2 floz | 30 | 0 | 6 | 1 |
| Queso Fresco | 0.5 oz | 40 | 3 | 1 | 3 |
| Red Onion and Cilantro | 0.5 oz | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla Chips · Carne Asada (Grilled Beef) · Fried Eggs · Red Salsa · Queso Fresco · Red Onion and Cilantro
How does Chilaquiles with Carne Asada and Fried Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chilaquiles with Scrambled Eggs and Broccoli | 455g | 851 | 27g | -104 kcal, less protein |
Frequently Asked Questions
Is Chilaquiles with Carne Asada and Fried Eggs healthy?
In moderation. Chilaquiles with Carne Asada and Fried Eggs is calorie-dense at 281 kcal/4 oz. With 57g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Chilaquiles with Carne Asada and Fried Eggs good for weight loss?
At 955 calories per serving, Chilaquiles with Carne Asada and Fried Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chilaquiles with Carne Asada and Fried Eggs?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chilaquiles with Carne Asada and Fried Eggs?
- Macro split: fat 51%, carbs 26%, protein 23%
- Energy density: 281 kcal/4 oz (high)
- Top calorie contributors: Corn Tortilla Chips, Carne Asada (Grilled Beef), Fried Eggs
How long does it take to burn off Chilaquiles with Carne Asada and Fried Eggs?
- Jogging: ~109 min
- Cycling: ~126 min
- Walking: ~234 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chilaquiles with Carne Asada and Fried Eggs?
- kcal: 48% of daily intake
- Fat: 77% of daily intake
- Carb: 32% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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