Chocolate Almond Ice Cream Bar contains 285 calories per serving (14% of a 2,000 kcal daily diet), with 18g fat, 28g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vanilla ice cream | 60 g | 120 | 6.5 | 13.5 | 1.8 |
| Milk chocolate coating | 25 g | 135 | 8.5 | 13 | 1.6 |
| Roasted almond pieces | 5 g | 30 | 2.5 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Vanilla ice cream · Milk chocolate coating · Roasted almond pieces
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +262 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +408 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +660 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +30 kcal, more protein |
In moderation. Chocolate Almond Ice Cream Bar is calorie-dense at 317 kcal/100 g. With 4g protein and 28g carbs, it provides good nutrition but watch portion sizes.
At 285 calories per serving, Chocolate Almond Ice Cream Bar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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