Acai Bowl with Peanut Butter and Chocolate Toppings calories & nutrition
Acai Bowl with Peanut Butter and Chocolate Toppings contains 776 calories per serving (39% of a 2,000 kcal daily diet), with 54g fat, 56g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Acai Bowl with Peanut Butter and Chocolate Toppings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Acai Base | 200 g | 160 | 10 | 15 | 2.5 |
| Peanut Butter | 32 g | 188 | 16 | 6 | 8 |
| Dark Chocolate Chunks | 20 g | 110 | 7 | 10 | 1.5 |
| Cacao Nibs | 10 g | 60 | 5 | 3 | 1 |
| Crushed Peanuts | 15 g | 85 | 7 | 2.5 | 3.5 |
| Chocolate Granola | 30 g | 140 | 6 | 18 | 3.5 |
| Desiccated Coconut | 5 g | 33 | 3 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Acai Base · Peanut Butter · Dark Chocolate Chunks · Cacao Nibs · Crushed Peanuts · Chocolate Granola · Desiccated Coconut
How does Acai Bowl with Peanut Butter and Chocolate Toppings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl | 380g | 545 | 13g | -231 kcal, less protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | -252 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | -208 kcal, less protein |
| Acai Bowl with Banana and Peanuts | 315g | 592 | 16g | -184 kcal, less protein |
Frequently Asked Questions
Is Acai Bowl with Peanut Butter and Chocolate Toppings healthy?
In moderation. Acai Bowl with Peanut Butter and Chocolate Toppings is calorie-dense at 249 kcal/100 g. With 20g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Acai Bowl with Peanut Butter and Chocolate Toppings good for weight loss?
At 776 calories per serving, Acai Bowl with Peanut Butter and Chocolate Toppings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Acai Bowl with Peanut Butter and Chocolate Toppings?
One serving contains 20g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Acai Bowl with Peanut Butter and Chocolate Toppings?
- Macro split: fat 63%, carbs 29%, protein 8%
- Energy density: 249 kcal/100 g (medium)
- Top calorie contributors: Peanut Butter, Acai Base, Chocolate Granola
How long does it take to burn off Acai Bowl with Peanut Butter and Chocolate Toppings?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Acai Bowl with Peanut Butter and Chocolate Toppings?
- kcal: 39% of daily intake
- Fat: 77% of daily intake
- Carb: 28% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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