Chocolate Banana Cake calories & nutrition
Chocolate Banana Cake contains 1762 calories per serving (88% of a 2,000 kcal daily diet), with 79g fat, 231g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Banana Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Banana | 150 g | 133.5 | 0.5 | 34.2 | 1.7 |
| Wheat flour | 120 g | 436.8 | 1.2 | 91.2 | 12.4 |
| Sugar | 80 g | 320 | 0 | 80 | 0 |
| Butter | 60 g | 430.2 | 48.6 | 0.4 | 0.5 |
| Eggs | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Cocoa powder | 30 g | 68.4 | 4.1 | 2.7 | 5.9 |
| Dark chocolate chips | 40 g | 218 | 14 | 21 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Banana · Wheat flour · Sugar · Butter · Eggs · Cocoa powder · Dark chocolate chips
How does Chocolate Banana Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Peanut Butter and Chocolate | 340g | 698 | 17g | -1064 kcal, less protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -1215 kcal, less protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -1069 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | -817 kcal, less protein |
Frequently Asked Questions
Is Chocolate Banana Cake healthy?
In moderation. Chocolate Banana Cake is calorie-dense at 304 kcal/100 g. With 35g protein and 231g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Banana Cake good for weight loss?
At 1762 calories per serving, Chocolate Banana Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Banana Cake?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Banana Cake?
- Macro split: fat 40%, carbs 52%, protein 8%
- Energy density: 304 kcal/100 g (high)
- Top calorie contributors: Wheat flour, Butter, Sugar
How long does it take to burn off Chocolate Banana Cake?
- Jogging: ~201 min
- Cycling: ~232 min
- Walking: ~432 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Banana Cake?
- kcal: 88% of daily intake
- Fat: 113% of daily intake
- Carb: 115% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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