Chocolate Brownies with Icing and Sprinkles calories & nutrition
Chocolate Brownies with Icing and Sprinkles contains 455 calories per serving (23% of a 2,000 kcal daily diet), with 26g fat, 52g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Brownies with Icing and Sprinkles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Brownie | 80 g | 320 | 18 | 36 | 4 |
| Milk Chocolate Icing | 20 g | 100 | 6 | 11 | 1 |
| White Chocolate Decoration | 5 g | 27 | 2 | 3 | 0 |
| Sugar Sprinkles | 2 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Brownie · Milk Chocolate Icing · White Chocolate Decoration · Sugar Sprinkles
How does Chocolate Brownies with Icing and Sprinkles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +92 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +238 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +490 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -140 kcal, more protein |
Frequently Asked Questions
Is Chocolate Brownies with Icing and Sprinkles healthy?
In moderation. Chocolate Brownies with Icing and Sprinkles is calorie-dense at 425 kcal/100 g. With 5g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Brownies with Icing and Sprinkles good for weight loss?
At 455 calories per serving, Chocolate Brownies with Icing and Sprinkles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Brownies with Icing and Sprinkles?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Brownies with Icing and Sprinkles?
- Macro split: fat 51%, carbs 46%, protein 3%
- Energy density: 425 kcal/100 g (high)
- Top calorie contributors: Chocolate Brownie, Milk Chocolate Icing, White Chocolate Decoration
How long does it take to burn off Chocolate Brownies with Icing and Sprinkles?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Brownies with Icing and Sprinkles?
- kcal: 23% of daily intake
- Fat: 37% of daily intake
- Carb: 26% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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