Chocolate Cake with Custard contains 607 calories per serving (30% of a 2,000 kcal daily diet), with 30g fat, 75g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cake | 100 g | 400 | 20 | 50 | 5 |
| Custard | 150 ml | 180 | 8 | 22 | 5 |
| Chocolate Shavings | 5 g | 27 | 2 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chocolate Cake · Custard · Chocolate Shavings
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -60 kcal, less protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +86 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +338 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -292 kcal, less protein |
In moderation. Chocolate Cake with Custard is calorie-dense at 238 kcal/100 g. With 10g protein and 75g carbs, it provides good nutrition but watch portion sizes.
At 607 calories per serving, Chocolate Cake with Custard is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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