Chocolate Cake with Pretzel calories & nutrition
Chocolate Cake with Pretzel contains 365 calories per serving (18% of a 2,000 kcal daily diet), with 22g fat, 39g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Cake with Pretzel?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cake | 60 g | 240 | 14 | 26 | 3 |
| Chocolate Glaze | 15 g | 75 | 5 | 7 | 1 |
| Chocolate Covered Pretzel | 10 g | 50 | 3 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Cake · Chocolate Glaze · Chocolate Covered Pretzel
How does Chocolate Cake with Pretzel compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +182 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +328 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +580 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -50 kcal, more protein |
Frequently Asked Questions
Is Chocolate Cake with Pretzel healthy?
In moderation. Chocolate Cake with Pretzel is calorie-dense at 429 kcal/100 g. With 5g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Cake with Pretzel good for weight loss?
At 365 calories per serving, Chocolate Cake with Pretzel is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Cake with Pretzel?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Cake with Pretzel?
- Macro split: fat 54%, carbs 43%, protein 3%
- Energy density: 429 kcal/100 g (high)
- Top calorie contributors: Chocolate Cake, Chocolate Glaze, Chocolate Covered Pretzel
How long does it take to burn off Chocolate Cake with Pretzel?
- Jogging: ~42 min
- Cycling: ~48 min
- Walking: ~89 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Cake with Pretzel?
- kcal: 18% of daily intake
- Fat: 31% of daily intake
- Carb: 20% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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