Chocolate Chip Granola Bar calories & nutrition
Chocolate Chip Granola Bar contains 117 calories per serving (6% of a 2,000 kcal daily diet), with 2g fat, 21g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Chip Granola Bar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rolled Oats | 15 g | 60 | 1 | 10 | 2.75 |
| Chocolate Chips | 5 g | 25 | 1.4 | 3.1 | 0.25 |
| Honey and Binder Syrup | 8 g | 24 | 0 | 6 | 0 |
| Crisp Rice | 2 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rolled Oats · Chocolate Chips · Honey and Binder Syrup · Crisp Rice
How does Chocolate Chip Granola Bar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +430 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +576 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +828 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +198 kcal, more protein |
Frequently Asked Questions
Is Chocolate Chip Granola Bar healthy?
In moderation. Chocolate Chip Granola Bar is calorie-dense at 390 kcal/100 g. With 3g protein and 21g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Chip Granola Bar good for weight loss?
At 117 calories per serving, Chocolate Chip Granola Bar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Chip Granola Bar?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Chip Granola Bar?
- Macro split: fat 18%, carbs 72%, protein 10%
- Energy density: 390 kcal/100 g (high)
- Top calorie contributors: Rolled Oats, Chocolate Chips, Honey and Binder Syrup
How long does it take to burn off Chocolate Chip Granola Bar?
- Jogging: ~13 min
- Cycling: ~15 min
- Walking: ~29 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Chip Granola Bar?
- kcal: 6% of daily intake
- Fat: 3% of daily intake
- Carb: 11% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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