Chocolate Cookie with Almonds and Cream calories & nutrition
Chocolate Cookie with Almonds and Cream contains 264 calories per serving (13% of a 2,000 kcal daily diet), with 16g fat, 26g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Cookie with Almonds and Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cookie | 40 g | 180 | 10 | 20 | 2 |
| Sliced Almonds | 5 g | 29 | 2.5 | 1 | 1 |
| White Chocolate/Cream Topping | 10 g | 55 | 3.5 | 5.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Cookie · Sliced Almonds · White Chocolate/Cream Topping
How does Chocolate Cookie with Almonds and Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +283 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +429 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +681 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +51 kcal, more protein |
Frequently Asked Questions
Is Chocolate Cookie with Almonds and Cream healthy?
In moderation. Chocolate Cookie with Almonds and Cream is calorie-dense at 480 kcal/100 g. With 4g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Cookie with Almonds and Cream good for weight loss?
At 264 calories per serving, Chocolate Cookie with Almonds and Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Cookie with Almonds and Cream?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Cookie with Almonds and Cream?
- Macro split: fat 55%, carbs 40%, protein 5%
- Energy density: 480 kcal/100 g (high)
- Top calorie contributors: Chocolate Cookie, White Chocolate/Cream Topping, Sliced Almonds
How long does it take to burn off Chocolate Cookie with Almonds and Cream?
- Jogging: ~30 min
- Cycling: ~35 min
- Walking: ~65 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Cookie with Almonds and Cream?
- kcal: 13% of daily intake
- Fat: 23% of daily intake
- Carb: 13% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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