Chocolate Cookie with Caramel and Hazelnuts calories & nutrition
Chocolate Cookie with Caramel and Hazelnuts contains 505 calories per serving (25% of a 2,000 kcal daily diet), with 28g fat, 57g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Cookie with Caramel and Hazelnuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cookie | 80 g | 380 | 20 | 45 | 5 |
| Caramel Drizzle | 15 g | 60 | 2 | 10 | 0 |
| Hazelnuts | 10 g | 65 | 6 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Cookie · Caramel Drizzle · Hazelnuts
How does Chocolate Cookie with Caramel and Hazelnuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +42 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +188 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +440 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -190 kcal, same protein |
Frequently Asked Questions
Is Chocolate Cookie with Caramel and Hazelnuts healthy?
In moderation. Chocolate Cookie with Caramel and Hazelnuts is calorie-dense at 481 kcal/100 g. With 6g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Cookie with Caramel and Hazelnuts good for weight loss?
At 505 calories per serving, Chocolate Cookie with Caramel and Hazelnuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Cookie with Caramel and Hazelnuts?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Cookie with Caramel and Hazelnuts?
- Macro split: fat 50%, carbs 45%, protein 5%
- Energy density: 481 kcal/100 g (high)
- Top calorie contributors: Chocolate Cookie, Hazelnuts, Caramel Drizzle
How long does it take to burn off Chocolate Cookie with Caramel and Hazelnuts?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Cookie with Caramel and Hazelnuts?
- kcal: 25% of daily intake
- Fat: 40% of daily intake
- Carb: 29% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
