Chocolate Cookie with Nuts and White Chocolate calories & nutrition
Chocolate Cookie with Nuts and White Chocolate contains 265 calories per serving (13% of a 2,000 kcal daily diet), with 16g fat, 27g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Cookie with Nuts and White Chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cookie | 40 g | 190 | 10 | 23 | 2 |
| Macadamia Nuts | 5 g | 35 | 3.5 | 1 | 0.5 |
| Almond Slices | 2 g | 12 | 1 | 0.5 | 0.5 |
| White Chocolate | 5 g | 28 | 1.8 | 2.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Cookie · Macadamia Nuts · Almond Slices · White Chocolate
How does Chocolate Cookie with Nuts and White Chocolate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +282 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +428 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +680 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +50 kcal, more protein |
Frequently Asked Questions
Is Chocolate Cookie with Nuts and White Chocolate healthy?
In moderation. Chocolate Cookie with Nuts and White Chocolate is calorie-dense at 510 kcal/100 g. With 3g protein and 27g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Cookie with Nuts and White Chocolate good for weight loss?
At 265 calories per serving, Chocolate Cookie with Nuts and White Chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Cookie with Nuts and White Chocolate?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Cookie with Nuts and White Chocolate?
- Macro split: fat 55%, carbs 41%, protein 4%
- Energy density: 510 kcal/100 g (high)
- Top calorie contributors: Chocolate Cookie, Macadamia Nuts, White Chocolate
How long does it take to burn off Chocolate Cookie with Nuts and White Chocolate?
- Jogging: ~30 min
- Cycling: ~35 min
- Walking: ~65 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Cookie with Nuts and White Chocolate?
- kcal: 13% of daily intake
- Fat: 23% of daily intake
- Carb: 14% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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