Chocolate Cookie with White Chocolate and Macadamia Nuts calories & nutrition
Chocolate Cookie with White Chocolate and Macadamia Nuts contains 240 calories per serving (12% of a 2,000 kcal daily diet), with 15g fat, 25g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Cookie with White Chocolate and Macadamia Nuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cookie | 30 g | 150 | 8 | 18 | 2 |
| White Chocolate | 10 g | 55 | 3 | 6 | 1 |
| Macadamia Nuts | 5 g | 35 | 4 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Cookie · White Chocolate · Macadamia Nuts
How does Chocolate Cookie with White Chocolate and Macadamia Nuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +307 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +453 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +705 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +75 kcal, more protein |
Frequently Asked Questions
Is Chocolate Cookie with White Chocolate and Macadamia Nuts healthy?
In moderation. Chocolate Cookie with White Chocolate and Macadamia Nuts is calorie-dense at 533 kcal/100 g. With 3g protein and 25g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Cookie with White Chocolate and Macadamia Nuts good for weight loss?
At 240 calories per serving, Chocolate Cookie with White Chocolate and Macadamia Nuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Cookie with White Chocolate and Macadamia Nuts?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Cookie with White Chocolate and Macadamia Nuts?
- Macro split: fat 56%, carbs 42%, protein 2%
- Energy density: 533 kcal/100 g (high)
- Top calorie contributors: Chocolate Cookie, White Chocolate, Macadamia Nuts
How long does it take to burn off Chocolate Cookie with White Chocolate and Macadamia Nuts?
- Jogging: ~27 min
- Cycling: ~32 min
- Walking: ~59 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Cookie with White Chocolate and Macadamia Nuts?
- kcal: 12% of daily intake
- Fat: 21% of daily intake
- Carb: 13% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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