Chocolate Covered Ice Cream Bar with Nuts contains 265 calories per serving (13% of a 2,000 kcal daily diet), with 17g fat, 27g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vanilla Ice Cream | 2.5 floz | 150 | 9 | 16 | 2 |
| Chocolate Coating | 1 oz | 100 | 7 | 10 | 1 |
| Almonds | 0.1 oz | 15 | 1 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Vanilla Ice Cream · Chocolate Coating · Almonds
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +282 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +428 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +680 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | +50 kcal, more protein |
In moderation. Chocolate Covered Ice Cream Bar with Nuts is calorie-dense at 283 kcal/4 oz. With 3g protein and 27g carbs, it provides good nutrition but watch portion sizes.
At 265 calories per serving, Chocolate Covered Ice Cream Bar with Nuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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