Chocolate Cream Pastry calories & nutrition
Chocolate Cream Pastry contains 591 calories per serving (30% of a 2,000 kcal daily diet), with 42g fat, 48g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Cream Pastry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cake Base | 80 g | 320 | 18 | 35 | 4 |
| Whipped Cream | 60 g | 216 | 20 | 8 | 1 |
| Chocolate Shavings | 10 g | 55 | 4 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Cake Base · Whipped Cream · Chocolate Shavings
How does Chocolate Cream Pastry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -44 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +102 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +354 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -276 kcal, same protein |
Frequently Asked Questions
Is Chocolate Cream Pastry healthy?
In moderation. Chocolate Cream Pastry is calorie-dense at 394 kcal/100 g. With 6g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Cream Pastry good for weight loss?
At 591 calories per serving, Chocolate Cream Pastry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Cream Pastry?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Cream Pastry?
- Macro split: fat 64%, carbs 32%, protein 4%
- Energy density: 394 kcal/100 g (high)
- Top calorie contributors: Chocolate Cake Base, Whipped Cream, Chocolate Shavings
How long does it take to burn off Chocolate Cream Pastry?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~145 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Cream Pastry?
- kcal: 30% of daily intake
- Fat: 60% of daily intake
- Carb: 24% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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